Many nursing mothers have to return back to work after having a baby. With no adequate paid maternity leave laws in place this leaves...

Stress and cannot effectively coexist together. It just cannot. Stress doesn’t directly affect milk supply. The amount of milk your...

Hand expression is refined art that is learned through prenatal education. Hand expression is a technique in which breastfeeding mothers...

Many new mothers believe that if they can’t fully provide from their milk they give up on the idea breastfeeding completely and...

Breastfeeding is an exhausting type of love and you’re constantly burning fuel to nourish and keep up with your baby’s demand. Food and...

We focus so much on the benefits of breastfeeding that we don’t talk enough about the RISKS of NOT breastfeeding. #DidYouKnow African...

Hey, honey! Many of you already know me from my blog but allow me to introduce myself again. I'm Jada and welcome to my blog piece called...