The BIRTH + The B.E.E.S.
Childbirth Education & Breastfeeding Class
I will be spilling the T.E.A. in this 4 hour in person birthing fearlessly and feeding joyfully class session right in the comforts of your home. An informed and well educated pregnancy increases your maternal self efficacy and builds confidence in the natural physiological process of labor and birth creating space for informed decision making.
Here's a sneak peek at what you'll learn:
Birth Rights/Advocating for Yourself
Stages of labor
Comfort measures/Partner Support
Breathing and Visual Imagery
Cost: $250/couple in home $100 group
***group class dates TBA***
THE FIRST LATCH
Breastfeeding 101 Class
Learn the Art of Breastfeeding in this 2 hr class.
Breastfeeding Topics include:
Anatomy + Physiology of the Breast
Programming Your Milk Supply
Positioning + Latch
Normal Newborn Behavior
The Early Weeks
Building and Keeping Milk Supply
Returning to Work/School
When to Seek Help
Setting Realistic Goals
$150 private in home session
Express YOURSELF - Online Course
Hand Expression through Colostrum Collection
Cost: $40 + shipping of kit
Familiarize yourself with your breasts and how milk production works during pregnancy. Learn hand expression by collecting colostrum beginning at 38+ weeks for low risk moms,
The BREAST Friend Kit comes with your purchase of this online
hand expression self-paced course.
Click the image below to download.
SOUTHERN Comfort Measures Class
Cost: $150 in home
Southern Comfort is a 2-hour express Labor Prep & Comfort Measures class covering the following:
Relaxation, useful movements and positions, vocalization, use of birth/peanut ball, massage, mindfulness meditation, breathing techniques, focal points, visualizations and guided imagery, the use of water therapy, music and sounds, positioning for labor comfort and aromatherapy.
This class discusses how to shorten your labor, pain management and how your partner can fully support you through your labor.
A must for all honeys planning a vaginal birth, unmedicated, epidural and VBAC!
Pop-up prenatal breastfeeding education in bite-size pieces. Subscribe ot keep up with the dates to this class which is held on Tuesdays during lunch ( 6:00pm ) so grab a snack and join us for a lunch and learn on MILK!
Class 1 Express Yourself (Hand Expression & Colostrum Collection)
Class 2 Touch of Honey (Breast Massage and Engorgement Relief)
Class 3 The Art of Breastfeeding (Positioning and Latch) & Bottle Feeding
Class 4 Oh Babee! Normal Newborn Behaviour & Infant Feeding