A La Carte Services
Prenatal classes to prepare you for birth and beyond.
The Bearth & The B.E.E.S. - $350
(6hr Lamaze Based Childbirth & Breastfeeding Education)
- Creating a birth vision/plan
- Letting labor begin on its own
- Avoid unnecessary interventions
- Where's the babee? Optimal fetal positioning
- Stages of Labor & Labor Positions
- Comfort Measures & Pain Management
- Active partner support
- Breastfeeding 101
- Mind, Body & Babee Prenatal Nutrition & Exercise Guide
The First Latch - $175
(2hr In Home Breastfeeding Class)
- Formula Prevention and Colostrum Collection
- Three Stages of Milk Making
- Let It Go, Let it Flow
- Recognizing Feeding Cues
- Is My Babee Getting Enough
- Pumping & Bottle Feeding
- When To Seek Help
- Therapeutic Breast Massage Techniques
- Postpartum Hive Planning
*$20 Travel Fee >35 minutes from 30274, must add on as a tip feature when booking
Mind, Body & Babee - $255
(In Home Spinning Babies Body Balancing **** 38+ - 41 weeks****)
- Breath Work
Relax The Mind & Heart in preparation for childbirth and beyond. An opportunity for you and your partner to explore holistic and evidence based solutions ot create a birth plan that aligns with your vision of birth, breastfeeding and postpartum. Using mindfulness techniques such as breath work, EFT tapping for releasing emotional fears surrounding your birth and guided birth art therapy as an opportunity for you and your partner to reframe your beliefs surrounding parenthood .
- Body Balancing Preparation
Our Body Balancing Session is a deeply nurturing experience designed to align and prepare the body throughout pregnancy and in the final stages leading to labor. This session integrates soft movement, gentle bodywork, and mindful breathwork to support optimal fetal positioning, relieve tension, and create a sense of openness and flow for a more effortless birth.
- Belly Massage
Belly massage during pregnancy involves gentle massage of the pregnant woman's abdomen, often by the mother, partner, or a trained therapist, to promote relaxation, reduce discomfort, and improve overall well-being. It can help with common pregnancy-related aches and pains, such as low back pain, and may also aid in digestion.
