Gentle Alignment for Comfort, Flow & Optimal Fetal Positioning

 

Body balancing in pregnancy is a gentle, non-invasive approach that supports the body’s natural alignment and promotes comfort, mobility, and optimal baby positioning. Especially helpful in the second and third trimesters, this method combines elements of bodywork, breath, posture awareness, and movement to help pregnant people feel more at ease in their changing bodies. At The Milk & Honey Co., we offer body balancing sessions tailored to your unique pregnancy experience—whether you're experiencing pelvic discomfort, baby in breech position, or simply want to encourage smoother labor preparation.

 

 Prenatal Body Balancing - $155

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• Relieves round ligament pain, back pain, and hip tightness

• Encourages optimal fetal positioning for birth (head-down, anterior)

• Eases tension in the pelvis, sacrum, and uterine ligaments

• Supports better alignment of uterus and pelvic floor

• Can help reduce labor interventions and support smoother delivery

This practice is especially supportive when used alongside chiropractic care, prenatal yoga, or Spinning Babies techniques.

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 Who Is This For?

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• people with baby in breech or transverse position

• Those with pelvic pain, SPD, or back pain in pregnancy

• Anyone seeking a more comfortable pregnancy and supported birth prep

• Ideal from 20 weeks onward, or as part of third-trimester planning

 

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