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Birth planning


but what if you don’t want to push your babee out
To push or not to push

Jada Metcalf, CBS, PD
May 313 min read


birth planning vs. birth roadmapping: what’s the difference?
When preparing for childbirth, birth planning and birth roadmapping may sound similar, but they serve distinct purposes in birth outcomes.

Jada Metcalf, CBS, PD
Dec 9, 20242 min read


comfort measures: breastfeeding and pumping
Comfort measures for breastfeeding and pumping can make your experience more pleasant and effective for sufficient milk supply!

Jada Metcalf, CBS, PD
Aug 20, 20243 min read


what I would do differently as a c section mom
What I would do differently as a section mom

Jada Metcalf, CBS, PD
Jun 17, 20247 min read


creating a postpartum sanctuary for recovery
3 Pain Points Every New Parent Should Address NOW during pregnancy regarding rest in the postpartum.

Jada Metcalf, CBS, PD
Apr 1, 20242 min read


postpartum meal planning for recovery
Consider meal planning for your postpartum recovery phase now, honey.

Jada Metcalf, CBS, PD
Mar 10, 20242 min read
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