a person that provides education on natural labor & birth to guide and support to the mother of a newborn babee.
As your doula, my support GUARANTEES that I will
SUPPORT educate, advocate, coach, and nurture honeys to-be and throughout their pregnancy, birth, breastfeeding and postpartum journey
help to NORMALIZE and educate you on feelings and bodily sensations that happen during pregnancy, which can feel very scary and unnerving for a first-time mother.
help UNPACK previous birth trauma that may cause angst or concerns.
provide techniques for COMFORT MEASURES such as massage and pressure points, particularly in labor, physical-touch is incredibly beneficial in helping the honey-to-bee maintain a sense of comfort and control.
coach your PARTNER on how to support you and your environment before birth, I teach the anatomy of labor and birth, comfort techniques, pressure points, and the use of aromatherapy.
provide EVIDENCE BASED education on breastfeeding and obtaining a pain free first latch and ensuring breastfeeding or pumping gets off to a great start after childbirth.
As a postpartum doula as well, I offer healing and holistic remedies, but also a non-judgemental ear. I visit families virtually when they are comfortable after birth for postpartum care to talk about your birth, newborn care, postpartum support, baby wearing techniques and breastfeeding care.
EVIDENCE HAS SHOWN
that PREGNANT honeys who have a doula are:
less likely to need Pitocin.
less likely to have a cesarean birth.
less likely to use any pain medication.
more likely to rate their childbirth experience positively
babees have a higher APGAR score
increase breastfeeding initiation
Birth fearlessly into learning the joyful art of breastfeeding and SLEEP with my birth doula packages.
in person support
4 Prenatal Honey Visits to include
(Virtual Birth Preferences + Planning
Childbirth Education/Comfort Measures
Breastfeeding & Bottle Feeding Class)
Belly Facial or Belly Casting
Unlimited text/email/phone support throughout pregnancy
On call support beginning at 37 weeks until delivery*
Back-up doula support
Active labor & birth support and up to 2hr immediate postpartum care
Herbal Sitz Baths & Teas
#1 Lactation consultation, babee-wearing instruction, therapeutic processing of birth story.
#2 Belly Binding session or vaginal steaming session, screening for PMADs and referrals needed witin10 days after delivery
***must be at least 28 weeks to allow time for all prentatal honey visits to be finished by 37 weeks.
2 Prenatal Honey Visits to include:
Comfort Measures/Labor Prep Class
Breast Friend Kit
Unlimited text/email pregnancy support
On call support 37 weeks until delivery
Active labor + birth support & afterbirth care
#1 Lactation consultation, babee-wearing instruction, therapeutic processing of birth story on day 3.
#2 Lactation/Postpartum visit on day 10 after birth
***for back up doula support addt'l fee of $400 ***
Cesarean birth support
Unlimited text/email pregnancy support to answer questions
On call support beginning at 37 weeks
Immediate virtual/in person support for latch assistance after surgery
In person overnight lactation support
(relief of partner support, assistance with questions about procedures, advocate for your postpartum wishes, assistance with skin to skin after operation, breastfeeding support, companionship, newborn care, mobility and aftercare
( 8p - 6a )
2 Lactation home/hospital visits on Day 3 and Day 10 of babee's life
Learn more here.
BUILD A DOULA
My services are affordable for all families that might need a little less support or maybe add more services to another package Build A Doula here.
Because I take a limited amount of clients a month, my calendar books up fairly quickly, so don’t hesitate to book your consultation or pay your deposit today! I can’t wait to serve your family.
A 50% non refundable deposit is required to retain birth services and add you to my calendar. Balances must be paid in full by 37 weeks to continue your remaining birth and postpartum support. Receive $100 off if you pay for services in full. Let's chat over coffee to see if I vibe with your family at