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the sweet science of bonding through touch
From the moment they enter the world, babees crave the warmth and security of human touch. In fact babees only need three basic needs.

Jada Metcalf, CBS, PD
Aug 262 min read
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two items missing from your hospital bag
Bringing a new life into the world is an exhilarating experience, but it requires careful preparation, especially when it comes to packing.

Jada Metcalf, CBS, PD
Mar 16, 20245 min read
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preparing your nest: practical tips for a smooth arrival
Not only should you create a positive birth space of support and safety, postpartum planning helps in creating a positive space for your bab

Jada Metcalf, CBS, PD
Jan 14, 20245 min read
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honey, sitz down somewhere
Postpartum sitz baths are a great way for new mothers to soothe their discomfort after childbirth and relax. Learning your new babee takes p

Jada Metcalf, CBS, PD
Jan 8, 20243 min read
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you should really hire private lactation support for the hospital and at home
I can tell you hands down that honeys don't know what they don't know and definitely don't know what they need in postpartum too

Jada Metcalf, CBS, PD
Nov 16, 20232 min read
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antenatal hand expression should be in your birth plan too.
Fuel the next phase of breast milk sooner
Increase your milk supply up to 130% in the fourth trimester by learning now in your pregnancy.

Jada Metcalf, CBS, PD
Sep 20, 20232 min read
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limiting visitors in the early days of postpartum
Limit your visits to learn yourself as a new mom and your babee, honey!

Jada Metcalf, CBS, PD
Oct 22, 20221 min read
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