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Milk Supply
the first week of breastfeeding is crucial to your milk supply
Your babee’s frequent feeding in the first week gives a clear signal to your body that your babee is here and to produce milk.

Jada Metcalf, CBS, PD
Feb 14, 20252 min read


colostrum milk: put some respect on its name
Milk is ready and waiting for your babee. You begin producing milk around 16-22 weeks.

Jada Metcalf, CBS, PD
Apr 15, 20244 min read


calming tea & honey for afterbearth and postpartum
This MILK & Tea with honey blend is a simple drink you can add to your nightly routine to wind down and end the day on a positive note.

Jada Metcalf, CBS, PD
Apr 8, 20243 min read


prenatal and postnatal education for breastfeeding success
Prenatal and postnatal eduction for breastfeeding success.

Jada Metcalf, CBS, PD
Mar 4, 20242 min read


colostrum is milk
Do you know the three phases of breastmilk? Colostrum is the first stage and it’s milk too.

Jada Metcalf, CBS, PD
Dec 4, 20233 min read


you should really hire private lactation support for the hospital and at home
I can tell you hands down that honeys don't know what they don't know and definitely don't know what they need in postpartum too

Jada Metcalf, CBS, PD
Nov 16, 20232 min read


why not colostrum in the first few days of babee’s life
We can spoon feed colostrum to these same babees instead of syringe- feeding formula the first few days of life.

Jada Metcalf, CBS, PD
Aug 25, 20232 min read


hand expression: learn this skill before your babee arrives
Hand expression is a technique all mothers should know before they begin breastfeeding.

Jada Metcalf, CBS, PD
Feb 27, 20235 min read


treating engorgement the right way
Treating enorgement the right way.

Jada Metcalf, CBS, PD
Feb 24, 20233 min read


Spilt Milk Text Support
Lactation text support at your fingertips!

Jada Metcalf, CBS, PD
Feb 7, 20232 min read


does size really matter?
Does breasts size matter with breast milk production?

Jada Metcalf, CBS, PD
Jan 18, 20232 min read


south atlanta lactation services
South Atlanta Lactation classes, virtual and in person support for pregnant and breastfeeding families.

Jada Metcalf, CBS, PD
Jan 13, 20232 min read


the breast friend kit
The breast friend kit is used to kearn the art if hand expression to collect colostrum.

Jada Metcalf, CBS, PD
Sep 20, 20221 min read


colostrum collection
How to hand express colostrum.

Jada Metcalf, CBS, PD
Sep 18, 20223 min read


the first latch: breastfeeding/bottle feeding 101
Take a breastfeeding class before babee arrives to learn how milk production works.

Jada Metcalf, CBS, PD
Jul 11, 20221 min read


tethered oral tissues (TOTs)
Breastfeeding is extremely painful? Is this how it’s going to be?

Jada Metcalf, CBS, PD
Jun 17, 202210 min read


breastfeeding isn’t painful…nipple feeding is though.
Breastfeeding isn’t painful…nipple feeding is!

Jada Metcalf, CBS, PD
Jun 7, 20221 min read


when should my babee start tummy time?
Tummy time is for newborns too.

Jada Metcalf, CBS, PD
Jan 29, 20222 min read


should I stop my babee from nursing too much.
Should I time my babees feeds?

Jada Metcalf, CBS, PD
Jan 23, 20221 min read


why is my colostrum so thick and in such small amounts
Let me tell you how awesome you and your babee were made, honey! There’s a step by step process to milk production and feeding….

Jada Metcalf, CBS, PD
Jan 3, 20221 min read
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