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Prenatal Care
Care for your pregnancy from conception to reception resources.


roles & rewards of high risk doula care
All births wonβt be low risk, so just how important is a doula when physiological birth may not be in your birth plan?

Jada Metcalf, CBS, PD
Aug 11, 20244 min read
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creating a postpartum sanctuary for recovery
3 Pain Points Every New Parent Should Address NOW during pregnancy regarding rest in the postpartum.

Jada Metcalf, CBS, PD
Apr 1, 20242 min read
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prenatal and postnatal education for breastfeeding success
Prenatal and postnatal eduction for breastfeeding success.

Jada Metcalf, CBS, PD
Mar 4, 20242 min read
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is it braxton hicks or true labor?
One of the most exciting ways to learn and feel what labor will somewhat feel like is Braxton Hicks contractions.

Jada Metcalf, CBS, PD
Dec 23, 20232 min read
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virtual doula support: empowering black birth experiences virtually
Doula access including Virtual Doulas is one tool to help improve birth outcomes

Jada Metcalf, CBS, PD
Dec 20, 20235 min read
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navigating pregnancy bliss: a prenatal visit with a doula
Prenatal visits are a transformative experience, turning the uncertainties of pregnancy into a journey of empowerment, support, and connecti

Jada Metcalf, CBS, PD
Dec 14, 20234 min read
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finding the right nursing bras for breastfeeding support
When and how to buy the right nursing bras!

Jada Metcalf, CBS, PD
Nov 27, 20233 min read
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does size really matter?
Does breasts size matter with breast milk production?

Jada Metcalf, CBS, PD
Jan 18, 20232 min read
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limiting visitors in the early days of postpartum
Limit your visits to learn yourself as a new mom and your babee, honey!

Jada Metcalf, CBS, PD
Oct 22, 20221 min read
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the first latch: breastfeeding/bottle feeding 101
Take a breastfeeding class before babee arrives to learn how milk production works.

Jada Metcalf, CBS, PD
Jul 11, 20221 min read
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π―π SPECIAL π―π
Gift the gift that keeos on giving! A breastfeeding class for an expectant mom.

Jada Metcalf, CBS, PD
Jun 7, 20221 min read
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letβs chat about breastfeeding before babee arrives
Prenatal care is the optimal time to learn as much as you can before your babee arrives.
Trust me you donβt want to figure out

Jada Metcalf, CBS, PD
Feb 13, 20221 min read
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