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two items missing from your hospital bag
Bringing a new life into the world is an exhilarating experience, but it requires careful preparation, especially when it comes to packing.

Jada Metcalf, CBS, PD
Mar 16, 20245 min read


postpartum padsicles
Padsicles are frozen sanitary napkins that help relieve postpartum pain and swelling.

Jada Metcalf, CBS, PD
Dec 10, 20233 min read


Spilt Milk Text Support
Lactation text support at your fingertips!

Jada Metcalf, CBS, PD
Feb 7, 20232 min read


south atlanta lactation services
South Atlanta Lactation classes, virtual and in person support for pregnant and breastfeeding families.

Jada Metcalf, CBS, PD
Jan 13, 20232 min read


nipple honey
Nipple honey for sore and cracked nipples.

Jada Metcalf, CBS, PD
Jan 2, 20231 min read


colostrum collection
How to hand express colostrum.

Jada Metcalf, CBS, PD
Sep 18, 20223 min read


fall prenatal classes
Fall prenatal classes.

Jada Metcalf, CBS, PD
Sep 13, 20221 min read


🍯🐝 SPECIAL 🍯🐝
Gift the gift that keeos on giving! A breastfeeding class for an expectant mom.

Jada Metcalf, CBS, PD
Jun 7, 20221 min read


surrender
The only person in the house that knows what to do is the babee.

Jada Metcalf, CBS, PD
Apr 18, 20221 min read


should I stop my babee from nursing too much.
Should I time my babees feeds?

Jada Metcalf, CBS, PD
Jan 23, 20221 min read


picking the right nipple size and bottle flow
Nipple size and how you feed your babee matters and can break your breastfeeding relationship!

Jada Metcalf, CBS, PD
Jan 4, 20221 min read


chocolate milk + honey t.e.a.
successful breastfeeders will tell you support matters. breasties matters. i embarked upon my lactation journey starting with...

Jada Metcalf, CBS, PD
Nov 30, 20211 min read


what is a prenatal honey visit?
Prenatal honey comes with all of my doula packages. Let’s get to know each other better.

Jada Metcalf, CBS, PD
Sep 27, 20212 min read


when should I hire a doula?
It’s never too early to hire your doula, honey!

Jada Metcalf, CBS, PD
Sep 20, 20213 min read


fat, pregnancy and milk
So let’s chat about the F word. Not that one but, FAT! 🤭

Jada Metcalf, CBS, PD
Aug 29, 20212 min read


do you have a postpartum plan in place?
Honey, do you have your postpartum care/plan/sanctuary in place? We heavily focus on our birthing plans but we tend to forget about our...

Jada Metcalf, CBS, PD
Apr 28, 20211 min read


planning for postpartum recovery during a pandemic
The manner in which you recover during the your next three to four months after delivering your baby can affect you not only during a global

Jada Metcalf, CBS, PD
Dec 16, 20205 min read


food, postpartum recovery and milk supply
Let food be thy medicine and medicine be thy food.

Jada Metcalf, CBS, PD
Dec 25, 20195 min read
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